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Listen to the stories of ordinary, everyday women who aren’t afraid to share the struggles and successes of real life. These brave girls put it all out there to bring us all in. Because together, we’re better.
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Sunday Jan 10, 2021
Sunday Jan 10, 2021
If you've ever tried to lose weight and failed, you'll want to listen to this podcast. Changing our minds is essential if we want to permanently leave behind old habits that have caused us to be overweight and moving towards a state of disease. A lasting change can only be made when you combine a new mindset with a healthier diet. My guest Psychologist Maureen Kemeny takes us through some of the big reasons we fail, and offers solutions that can work for a lifetime.
https://www.maureenkemeny.com/
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